Free Mental Articles

Interested in improving your attention, memory, thinking skills, ability to manage stressful situations? Good news: "Recent research in neuroplasticity - the brain's ability to change in response to information and new activities - shows that brain cells and new pathways continue to develop throughout life...". I have interviewed many leading neuroscientists and experts, and I want to share with you 7 of my favorite quotes.

No one knows what causes depression and there are many variations in the way a depressive disorder can manifest itself. It isn?t possible to tell who is going to develop depression, and there is no way of knowing what medication might help or even exactly how each medicine works. What is known is that without assistance, it is possible for depression to continue for weeks, months or sometimes years and that medicine can help, but which one?

Roughly 1.4 million Americans incur a traumatic brain injury each year, and one of the main activities that can lead to a brain injury is participation in sports. Understanding what resources are available to those affected by a sports-related traumatic brain injury can help to deal with the after effects of what can be debilitating injuries.

To address this question, we interview today Dr. Elkhonon Goldberg, one of the earliest proponents of the Brain Fitness and Exercise field. He is a clinical professor of neurology at New York University School of Medicine, and author of The Executive Brain: Frontal Lobes and the Civilized Mind and The Wisdom Paradox: How Your Mind Can Grow Stronger As Your Brain Grows Older.

How can you help a coworker who needs depression treatment? The first step is to know the symptoms of depression, and that is what this article can help you with.

According to the Oriental medicine, depression is related to liver "qi" (internal life energy). Unlike Western medicine, the Oriental approach emphasizes the physical rather than the psychological aspects of the disease. The Oriental health uses diet, exercise, and acupuncture to treat the causes of depression, while the Western medicine uses psychology and medications to treat the symptoms.

If you are one of the millions of depression sufferers around the globe, you may be looking for natural alternatives for relieving depression symptoms. Here, we take a look at the benefits of Vitamin B12 as a depression treatment.

Are you involved in a close relationship with someone whose occasional outbursts of temper at times shock and surprise you? While people can and often do become overwhelmed by negative emotions that they?re unable to handle without having a major psychiatric disorder, there is also the possibility that your loved one is suffering from bipolar disorder ? and that?s what is causing these angry eruptions.

Research strongly suggests that adequate supplies of vitamin B12 may be very useful in protecting against Alzheimer?s disease, other forms of dementia and depression

Everybody gets down or feels blue from time to time. It?s a natural thing. But others get truly and seriously depressed - unable to cope with day-to-day life or to live their lives in anything resembling a normal fashion.